SLOW COOKED FILLET 

Serves 4

1kg aged beef fillet

45ml extra virgin olive oil

2 Tbsp Dijon mustard

1 handful of fresh rosemary sprigs

½ Cup  Plum fruit Vinegar

Olive oil

 

1.  Mix the marinade ingredients together well.  Turn the fillet in the marinade and leave to marinate in the fridge for about an hour.

2.  Preheat the oven to 100C/225F/gas mark ¼

3.  Heat 1Tbsp olive oil in a large frying pan over high heat till very hot and cook the fillet, turning till brown all over.

4.  Place the fillet on a baking tray and roast for about an hour and 20 minutes.

5.  Remove from the oven, cover with foil and leave to rest for at least 30 minutes. 


Serve warm with seasonal vegetables or leave to cool and serve with salad.

 

 

 

 
 

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